Group Fitness

 

Our group fitness classes are delivering the results people want and changing the lives of people of all ages. Stretch, strengthen, de-stress and sweat in a room full of friends! Our group fitness schedule has a variety of great classes to meet everyone’s needs.

We offer cardio classes, cycle classes, strength classes, mind body classes and different combinations of all of the above. In addition, we have BODYPUMP™ AND RPM™ !!! Two Awesome programs provided by The Les Mills group. BODYPUMP™ is the original barbell class that strengthens your entire body and gets the results you want – fast! RPM™ is the high energy indoor cycling workout set to the rhythm of powerful music.

Whether you workout morning, noon , our night we have a class that’s right for you.